How to Read Nutrition Labels - Calories

SINGLE CLASS

Calorie is the amount of energy measured in an item of food or drink . When we eat and drink more calories than we use up, our bodies store the excess as body fat. In this video, our Nutritionist Emily is going to guide you how to read nutrition labels. Click in to find out how many calories = low calorie / moderate calorie / high calorie dense foods.

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NUTRITION

How to Read Nutrition Labels - Calories

Aarya Janghela

DURATION 00:32 minutes
STYLE Nutrition Tips
LEVEL All Levels
LANGUAGE English
DURATION
00:32 minutes
LEVEL
All Levels
LANGUAGE
English
STYLE
Nutrition Tips
DESCRIPTION

Calorie is the amount of energy measured in an item of food or drink . When we eat and drink more calories than we use up, our bodies store the excess as body fat. In this video, our Nutritionist Emily is going to guide you how to read nutrition labels. Click in to find out how many calories = low calorie / moderate calorie / high calorie dense foods.

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