Try AI Premium on this video and upgrade your workout today.
FITNESS
| DURATION | 44:01 minutes |
|---|---|
| STYLE | CORE & RELEASE |
| LEVEL | All Levels |
| LANGUAGE | English |
Low-impact class to strengthen the abdominal muscles, followed by a stretch/release session. Myofascial release techniques, dynamic and passive stretching may be used. A great combination to enhance core strength and mobility.
Turn life ON with Free trial to access PURE Online Yoga, Fitness and Nutrition.
Start your home workout today.
PURE Online subscription plans:
Annual subscription: HKD768/USD98/SGD140
6-month subscription: HKD428/USD55/SGD78
1-month subscription: HKD78/USD10/SGD15
AI Premium is an additional add-on paid service for PURE Cardholders and all the PURE Online Subscribers.
AI Premium monthly subscription: HKD38/USD5/SGD6.5”
