YOGA
| DURATION | 43:54 minutes |
|---|---|
| STYLE | Clearing Stagnation with Slapping & Tapping |
| LEVEL | Gentle |
| LANGUAGE | Cantonese |
Slapping and tapping along the major Meridian pathways is an excellent way to optimise our health. In this session you will learn a short simple sequence to break up stagnant energy, release hidden tension and to create a better energy flow. Feel lighter and brighter with this technique!
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