PURE Online
Localization
Search

ON DEMAND

Begin your yoga & fitness adventure with PURE Online by browsing the extensive range of content available.
From classes in varied styles, levels and duration to teacher stories and video diaries, get set for exploration and progression!

Unlock Real-Time Feedback & Analytics with AI Premium

TRY OUR NEW AI PREMIUM CLASSES

0 MINS All Durations 90+ MINS
CONTEMPORARY DANCE
FITNESS
All Levels | 2732 Views
44:45
CONTEMPORARY DANCE

Otto Danoko

Dance

Contemporary dance is a collaborative style of expressive dance, merging movements from many different dance genres as well as taking inspiration from martial arts and yoga, to create artistic and untraditional dance moves. Choreography for contemporary is both experimental and narrative by telling a story to convey emotions and personal expression. The genre is characterized by fluidity, freedom of movement and is often abstract and interpretive by nature to account for its avant-garde aesthetics.
Total Body Conditioning
FITNESS
All Levels | 2029 Views
44:22
Total Body Conditioning

Sean Tjahja

Mind Body

All Levels. A great class to start out with if you are new to exercise, are looking to work generally on your body and fitness, or to tone up both your upper and lower body. Some classes use bands, tubes, weights or bars but equipment is always optional –every exercise can be done with or without. This class is also suitable for men.
Abs Butt & Tight
FITNESS
All Levels | 1822 Views
44:21
Abs Butt & Tight

Luis Severino

Strength

All Levels. A great class to start out with if you are new to exercise, are looking to work generally on your body and fitness, or to tone your lower body. Some classes use bands, tubes, weights or bars but equipment is always optional –every exercise can be done with or without. This class is also suitable for men.
United Dance
FITNESS
All Levels | 1854 Views
46:10
United Dance

Javier Pacheco

Dance

United Dance is based on a wide repertoire of dance styles and music genres where the dance moves are easy and repetitive. Students are not required to have any dance background.
Power Abs
FITNESS
All Levels | 1596 Views
42:47
Power Abs

Angga Aditya

Strength

  • An intensive class designed to hit your abdominals hard. A more-challenging and advanced abdominal workout concentrated on strengthening the abdominal muscles so you get the six-pack abs you’ve always wanted.
Pilates
FITNESS
All Levels | 1763 Views
43:08
Pilates

Yurany Romero Diaz

Mind Body

A mat-based functional exercise programme that focuses on strengthening and lengthening the deeper muscles. Focused on building strength without bulk, improving flexibility and agility and helping to prevent injury. It was developed in the 1920s by Joseph H. Pilates and was initially created for rehabilitation but was later adopted by dancers. Open to all levels.
Strike at home
FITNESS
All Levels | 1495 Views
43:08
Strike at home

Yurany Romero Diaz

Strength

40 minutes of power and speed boxing focused on developing pro to technique and explosive punches to knock it out of the ring!
Tabata
FITNESS
All Levels | 2057 Views
29:18
Tabata

Otto Danoko

HIIT

Tabata was founded in Japan by Izumi Tabata. It is a high-intensity interval training conducted typically in a circuit format. The method is designed so that each exercise lasts 4 minutes long, going through 8 intervals of 20 seconds at a very high intensity followed by 10 seconds of rest. Alternatively, 2 exercises can be combined for an 8 min round at intervals of 40/20. Participants are encouraged to go at their max in each interval. Tabata training is known to improve both the aerobic system as well as the anaerobic system and is appropriate for participants looking for the next challenge in their fitness.
Tabata
FITNESS
All Levels | 1183 Views
46:39
Tabata

Chelsea Cacho

HIIT

Tabata was founded in Japan by Izumi Tabata. It is a high-intensity interval training conducted typically in a circuit format. The method is designed so that each exercise lasts 4 minutes long, going through 8 intervals of 20 seconds at a very high intensity followed by 10 seconds of rest. Alternatively, 2 exercises can be combined for an 8 min round at intervals of 40/20. Participants are encouraged to go at their max in each interval. Tabata training is known to improve both the aerobic system as well as the anaerobic system and is appropriate for participants looking for the next challenge in their fitness.
Tabata
FITNESS
All Levels | 1232 Views
45:09
Tabata

Nicholas Dominicus

HIIT

Tabata was founded in Japan by Izumi Tabata. It is a high-intensity interval training conducted typically in a circuit format. The method is designed so that each exercise lasts 4 minutes long, going through 8 intervals of 20 seconds at a very high intensity followed by 10 seconds of rest. Alternatively, 2 exercises can be combined for an 8 min round at intervals of 40/20. Participants are encouraged to go at their max in each interval. Tabata training is known to improve both the aerobic system as well as the anaerobic system and is appropriate for participants looking for the next challenge in their fitness.
Blaze At Home
FITNESS
All Levels | 1321 Views
43:50
Blaze At Home

Angga Aditya

HIIT

A 45-minute 2-in-1 workout comprised of targeted strength training and HIIT circuit to set your muscles on fire and feel’ the burn, baby, burn!
Pilates
FITNESS
All Levels | 1391 Views
49:55
Pilates

Sean Tjahja

Mind Body

A mat-based functional exercise programme that focuses on strengthening and lengthening the deeper muscles. Focused on building strength without bulk, improving flexibility and agility and helping to prevent injury. It was developed in the 1920s by Joseph H. Pilates and was initially created for rehabilitation but was later adopted by dancers. Open to all levels.