PURE Online features many of PURE’s most experienced teachers. Get familiar with and become part of our diverse and personable community as you embark on your Yoga & Fitness journey.
PURE South - The Pulse, Repulse Bay, Hong Kong
Hailing from Venezuela, Rico will pull you out of your comfort zone so fast you’ll forget it ever existed. He knows that if you don’t progress, you’ll regress. Teaching since 2003, he knows how to keep it real, keep it effective, and keep you going. Qualification Highlights • Les Mills Certified in: BODYCOMBAT • TRX Trainer Certified • Latin Caribbean Master Trainer • Salsa Fit Master Trainer • Cycling Certified • Physical Therapist Personal Interests Music, sports, design, culture, art What Rico Teaches • Pilates • Cycle • BODYPUMP • Roller Release • United Dance • Jazz Fusion • Stretch/Abs • Total Body Conditioning
A class consisting of short introductions to the basics of many latin dances including salsa, cha cha cha, rumba, merengue, lambada, samba, bachata. The pace is continous to keep the heart pumping and give you an all over body workout while at the same time enjoy the rhythms of hot latin music.
This class focuses on self myofascial release – helping participants release tension in the body by massaging away tight knots and improving flexibility and circulation.