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MOKO, Mongkok, Hong Kong
YOGA
Anna began practising yoga to complement her training as a field hockey player and runner. The tranquillity she found in yoga led her to realise yoga as a holistic practice for the well-being of the body, mind and soul. Anna’s classes focus on cultivating students’ inner awareness through body movement, breath control and mind concentration. She hopes her students will leave the practice feeling more balanced in their bodies and more serene in their minds.
