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PURE Online features many of PURE’s most experienced teachers. Get familiar with and become part of our diverse and personable community as you embark on your Yoga & Fitness journey.

Mikey Ki

Mikey Ki

apm, Kwun Tong, Hong Kong

YOGA

Experience the transformative power of yoga with a focus on Pranayama, Meditation, Vinyasa, Arm Balances, and Inversions in Mikey's classes. Mikey believes that yoga is a journey of self-discovery and balance. Through mindful breathwork, we unlock inner strength and find harmony in the duality of life, as inspired by yoga's philosophy of Dualism. Join Mikey on this path to holistic wellness, where the body and mind unite for a harmonious practice. Elevate your yoga journey with Mikey.

Mikey Ki's Classes

Hatha for Advance
YOGA
Level 2 | 1267 Views
29:44
Hatha for Advance

Mikey Ki

Hatha 2

A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included.
Suitable for intermediate yoga practitioners with a consistent practice. This class builds on the necessary body stability acquired in Level 1 classes to take on more challenging asanas and sequences. Classes are taught with modifications to allow an easy transition from Level 1 to Level 2. Full inversions may be included in these classes.
Hatha For Intermediate
YOGA
Level 1 | 1277 Views
38:47
Hatha For Intermediate

Mikey Ki

Hatha 1

A non-vinyasa-based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for students with some yoga experience looking to have an invigorating experience. No full inversions are included in these classes. Some preparations for inversions and Level 2 postures may be introduced, with options for Level 1 students to ease the transition from Level 1 to Level 2 classes.