PURE Online features many of PURE’s most experienced teachers. Get familiar with and become part of our diverse and personable community as you embark on your Yoga & Fitness journey.
PCCW Tower, Quarry Bay, Hong Kong
Luis was a Food Engineering student when he decided to change his profession in the last year before graduation. So in 2006, he graduated in Physical Education in his home country of Brazil. This was a great change and an even greater challenge. Since adolescence, Luis had been fanatical about group fitness classes. He became Les Mills instructor in 2007 and Les Mills Master trainer in 2012, with work experience in Brazil, India and Vietnam. Perfectionism is a word that defines his job and his character, always bringing to all that he does. His mission is to inspire fantastic energy in each of his classes. Get ready to have fun but also train hard with Luis! Qualification Highlights:• Les Mills Certified Instructor: BODYATTACK, BODYBALANCE, BODYCOMBAT, BODYPUMP, BODYSTEP and RPM • Les Mills Brazil Trainer and Presenter for BODYATTACK, BODYCOMBAT, BODYPUMP and BODYSTEP Classes Taught:- BODYATTACK - BODYCOMBAT - BODYPUMP - BODYSTEP - RPM - CIRCUIT BLITZ - STRETCH/ABS - TABATA Personal Interests:Travelling, collecting miniature trucks and buses, Spiritualist books, being happy.
ABS BUTTS & THIGHS
All Levels. A great class to start out with if you are new to exercise, are looking to work generally on your body and fitness, or to tone your lower body. Some classes use bands, tubes, weights or bars but equipment is always optional –every exercise can be done with or without. This class is also suitable for men.