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PURE Online features many of PURE’s most experienced teachers. Get familiar with and become part of our diverse and personable community as you embark on your Yoga & Fitness journey.

Luis Severino

Luis Severino

PCCW Tower, Quarry Bay, Hong Kong

FITNESS

Born in Brazil, Luís discovered his passion for fitness when he was an engineering student. Following a change, he graduated from physical education and has been an instructor since 2007. He has been dedicated to group fitness to make life better for others.

Luis Severino's Classes

Abs Butt & Tight
FITNESS
All Levels | 858 Views
44:21
Abs Butt & Tight

Luis Severino

ABS BUTTS & THIGHS

All Levels. A great class to start out with if you are new to exercise, are looking to work generally on your body and fitness, or to tone your lower body. Some classes use bands, tubes, weights or bars but equipment is always optional –every exercise can be done with or without. This class is also suitable for men.
Roller Release
FITNESS
All Levels | 638 Views
45:37
Roller Release

Luis Severino

ROLLER RELEASE

This class focuses on self myofascial release – helping participants release tension in the body by massaging away tight knots and improving flexibility and circulation.