PURE Online features many of PURE’s most experienced teachers. Get familiar with and become part of our diverse and personable community as you embark on your Yoga & Fitness journey.
Pacific Place, Admiralty, Hong Kong
YOGA
Shalina, once stricken with stress and neck pain, discovered a peaceful solace in yoga that led to improved health and a tranquil mindset. Influenced by her mentor, Patrick Creelman, she cultivates mindfulness and explores Tantric philosophy. In her energetic and alignment-focused classes, she encourages consistent practice, bravery, and patience, incorporating asanas, breathing exercises, and meditation to help students connect with their inner selves and the essence of yoga practice.
