PURE Online features many of PURE’s most experienced teachers. Get familiar with and become part of our diverse and personable community as you embark on your Yoga & Fitness journey.
Lincoln House, Quarry Bay, Hong Kong
FITNESS
YOGA
Kathy is a certified Polestar Mat and Reformer Pilates instructor; her first Pilates class was in 2014. Kathy believes that building a strong foundation for body control and learning how to stabilise from the inside out are principles that can be applied not only in Pilates but also in other types of workouts and sport, as well as in daily life.
