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Coral Ko

Starstreet Precinct, Wanchai, Hong Kong


Injuries from sports and chronic pain from office life led Coral to Pilates and she found herself stronger, performing better and recovering more effectively. Coral completed her first Pilates instructor course in 2021 under Cathy Liu. Spiritually inspired by her sister, Coral’s classes incorporate mindfulness to guide students to mental clarity and calmness. She guides students to greater body awareness, mental balance and confidence, to maintain structural integrity in all movements, and to lay a solid foundation to whatever demands life throws at them.