PURE Online features many of PURE’s most experienced teachers. Get familiar with and become part of our diverse and personable community as you embark on your Yoga & Fitness journey.
Langham Place, Mongkok, Hong Kong
YOGA
Sylvia, with a background in athletics, nutrition, and international education, discovered yoga while teaching PE which inspired her to pursue a career in teaching yoga. Trained by masters in Thailand, she learned yoga philosophy, breathwork, alignment, and sequencing. Additionally trained in kids and family yoga, Sylvia's teaching philosophy aims to foster self-compassion, gratitude, and community. Her teaching style is described as authentic, fun, and energising, emphasising clear alignment cues.
