INSTRUCTORS

PURE Online features many of PURE’s most experienced teachers. Get familiar with and become part of our diverse and personable community as you embark on your Yoga & Fitness journey.

Damien Kwok

Damien Kwok

Kinwick Centre, Central, Hong Kong

With extensive experience in a variety of sports, including powerlifting, wakeboarding, and marathon running, Damien is a seasoned trainer. He has achieved success in wakeboarding and powerlifting competitions, even holding a Hong Kong deadlift record. As a former swim and snowboarding instructor, he has acquired a diverse skill set. Damien's personal journey of weight fluctuations has equipped him with valuable knowledge on sustainable weight management and muscle building. He is dedicated to assisting others in improving body composition, strength, movement, and overall resilience as they age.