PURE Online features many of PURE’s most experienced teachers. Get familiar with and become part of our diverse and personable community as you embark on your Yoga & Fitness journey.
Lincoln House, Quarry Bay, Hong Kong
Adriana moved to Hong Kong from Indonesia in 2008. With a background in dentistry, getting a license to practice in this city was the priority — but life guided her to a different direction. After having her first son, she decided to be a stay-at-home mum. Her yoga journey started when she experienced back problems from three pregnancies. After starting yoga classes and finding that it helped to ease her back pain, she fell in love with yoga and hasn’t looked back since. Adriana’s continued love and passion for yoga led her to a 200-hr Yoga Teacher Training with Master Yogananth Andiappan at Anahata in July 2017 and she started teaching right after. Towards the end of 2017, she also completed AntiGravity® Fundamental 1&2 and Aerial Yoga 1&2 courses with Tamer Begum. A year later saw Adriana finishing a 300-hr Yoga Teacher Training course with Master Samrat Dasgupta. Adriana loves sharing yoga with others. She believes that yoga is not about being able to do advanced asanas/poses but rather getting on your mat, reconnecting with your breath, and finding that stillness in your mind. Her other big passion is music – singing, playing guitar, and chanting. Who knows, she may sing for you during shavasana! QUALIFICATIONS & CERTIFICATIONS • 15-hr Yoga Teacher Training with Victor Chau on the Science of Yoga Sequencing, Adjustments, and Business of Yoga, 2019. • 300-hr Advanced Teacher Training with Samrat Dasgupta, 2018 • Anti-Gravity Aerial Yoga 1&2, 2018 • Anti-Gravity Fundamental 1&2, 2017 • 200-hr Yoga Teacher Training with Yogananth Andiappan, 2017
A healing practice focused on realigning and stretching the connective tissues of the body. Students will experience long-held deep stretches with the purpose of connecting with the rhythm of the breath and cultivating a meditative mind. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to stretch their bodies with little physical effort. This virtual session is a shortened version of our 35-minute in-person class.
A dynamic practice focused on moving the body along with the breath. This yoga class brings an emphasis on fluidity and motion. Poses are generally held for short periods of time and highlight the rhythm of the breath and are encouraged with the purpose of aligning and focusing the mind. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to stretch their bodies with moderate physical effort. The focus of the class is more on stretching and awareness of body-breath synchronicity.