PURE Online features many of PURE’s most experienced teachers. Get familiar with and become part of our diverse and personable community as you embark on your Yoga & Fitness journey.
Lincoln House, Quarry Bay, Hong Kong
Adriana, originally a dentist from Indonesia, discovered yoga as a remedy for back issues. Adriana emphasises mindful practice over advanced poses, and her love for music often finds its way into her classes.
A healing practice focused on realigning and stretching the connective tissues of the body. Students will experience long-held deep stretches with the purpose of connecting with the rhythm of the breath and cultivating a meditative mind. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to stretch their bodies with little physical effort. This virtual session is a shortened version of our 35-minute in-person class.