Yoga Therapy Series

This series is a healing practice focused on rehabilitating the body. Special attention to alignment and detailed instructions are combined with specific asanas with the purpose of bringing the body back to health. Some props may be used during the class.

Suitable for anyone seeking to heal their bodies or returning to practice after an injury, and students interested in a gentle practice.

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INSTRUCTOR PROFILE

Yoga Therapy Series: Better Sleep

30:11 minutes

This classes is focusing on help students to have a better sleep and this series is a healing practice focused on rehabilitating the body. Special attention to alignment and detailed instructions are combined with specific asanas with the purpose of bringing the body back to health. Some props may be used during the class.

Yoga Therapy Series: Spine

39:36 minutes

This class is focusing on relaxing spine and this series is a healing practice focused on rehabilitating the body. Special attention to alignment and detailed instructions are combined with specific asanas with the purpose of bringing the body back to health. Some props may be used during the class.

Yoga Therapy Series: Shoulders & Neck

34:57 minutes

This class is focusing on relaxing shoulders & neck and this series is a healing practice focused on rehabilitating the body. Special attention to alignment and detailed instructions are combined with specific asanas with the purpose of bringing the body back to health. Some props may be used during the class.

Yoga Therapy Series: Back Pain

29:20 minutes

This class is focusing on relaxing back pain and this series is a healing practice focused on rehabilitating the body. Special attention to alignment and detailed instructions are combined with specific asanas with the purpose of bringing the body back to health. Some props may be used during the class.

Yoga Therapy Series: Hips

32:57 minutes

This class is focusing on relaxing hips and this series is a healing practice focused on rehabilitating the body. Special attention to alignment and detailed instructions are combined with specific asanas with the purpose of bringing the body back to health. Some props may be used during the class.

Yoga Therapy Series: Constipation

36:24 minutes

This class focus on help student with constipation and this series is a healing practice focused on rehabilitating the body. Special attention to alignment and detailed instructions are combined with specific asanas with the purpose of bringing the body back to health. Some props may be used during the class.

Yoga Therapy Series: Office Workers

43:54 minutes

This class is focusing on the office workers who had a long day at work and this series is a healing practice focused on rehabilitating the body. Special attention to alignment and detailed instructions are combined with specific asanas with the purpose of bringing the body back to health. Some props may be used during the class.