This specialised class features a combination of Yoga asanas with Pilates principles. The practice is focused on postures and exercises that strengthen the core of the body, promote stability and proper posture. Some pranayama, chanting and meditation may be included.
Turn life ON with Free trial to access PURE Online Yoga, Fitness and Nutrition.
Start your home workout today.
PURE Online subscription plans:
Annual subscription: HKD768/USD98/SGD140
6-month subscription: HKD428/USD55/SGD78
1-month subscription: HKD78/USD10/SGD15
AI Premium is an additional add-on paid service for PURE Cardholders and all the PURE Online Subscribers.
AI Premium monthly subscription: HKD38/USD5/SGD6.5”