Travel Well with Yoga Episode 5: All-round Yoga Practice

SINGLE CLASS

Simple and practical health information, comprehensively nourish the body and mind, create a high-quality life for you, and enjoy a smooth yoga journey.

14:06

YOGA

Travel Well with Yoga Episode 5: All-round Yoga Practice

Almen Wong

DURATION 14:06 Minutes
STYLE Hatha 1
LEVEL Gentle
LANGUAGE English
DURATION
14:06 Minutes
LEVEL
Gentle
LANGUAGE
English
STYLE
Hatha 1
DESCRIPTION

A healing practice focused on rehabilitating the body. Special attention to alignment and detailed instructions are combined with specific asanas with the purpose of bringing the body back to health. Some pranayama, chanting and meditation may be included.

Suitable for anyone seeking to heal their bodies or returning to practice after an injury.

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