YOGA
| DURATION | 31:09 minutes |
|---|---|
| STYLE | Yoga Sculpt PUREOnline Special |
| LEVEL | Level 1 |
| LANGUAGE | Mandarin |
The class is a combination of muscle functional training and mindfulness exercises based on traditional yoga practices, learning yoga sequences and choreography that focus on core strength, muscle control, and posture adjustment. At the same time, practicing mindfulness to strength our mind. It will be an energizing experience for both body and mind.
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PURE Online subscription plans:
Annual subscription: HKD768/USD98/SGD140
6-month subscription: HKD428/USD55/SGD78
1-month subscription: HKD78/USD10/SGD15
AI Premium is an additional add-on paid service for PURE Cardholders and all the PURE Online Subscribers.
AI Premium monthly subscription: HKD38/USD5/SGD6.5”
