Yoga Pose: Standing Wide Leg Forward Bend

SINGLE CLASS

This pose stretches the spine and increases the flexibility of the hamstrings.

03:28

YOGA

Yoga Pose: Standing Wide Leg Forward Bend

Almen Wong

DURATION 03:28 minutes
STYLE Pose Correction and Improvement
LEVEL Level 1
LANGUAGE Mandarin
DURATION
03:28 minutes
LEVEL
Level 1
LANGUAGE
Mandarin
STYLE
Pose Correction and Improvement
DESCRIPTION

Focus on different yoga poses and help students adjust their alignment and master their yoga practices.

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