Neck and Shoulder Care

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YOGA

Neck and Shoulder Care

Jayna Staykov

DURATION 29:33 minutes
STYLE Neck and Shoulder Care
LEVEL Gentle
LANGUAGE English
DURATION
29:33 minutes
LEVEL
Gentle
LANGUAGE
English
STYLE
Neck and Shoulder Care
DESCRIPTION

This practice is to gently unwind tension in the neck and shoulders so that you are a more relaxed and at ease.

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