Hip Opening Gentle Flow

SINGLE CLASS

Ground your mind and body as we work through this slow paced and hip opening focused practice. Remember that your practice is not a performance but an opportunity to build things slowly as we take time to discover our inner rhythms. Suitable to students with some yoga experience looking to have an revitalizing practice.

 

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YOGA

Hip Opening Gentle Flow

Natalie Sung

DURATION 44:06 minutes
STYLE Hip Opening
LEVEL Level 1
LANGUAGE Cantonese
DURATION
44:06 minutes
LEVEL
Level 1
LANGUAGE
Cantonese
STYLE
Hip Opening
DESCRIPTION

Ground your mind and body as we work through this slow paced and hip opening focused practice. Remember that your practice is not a performance but an opportunity to build things slowly as we take time to discover our inner rhythms. Suitable to students with some yoga experience looking to have an revitalizing practice.

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