Pig is the twelfth and last animal in the Chinese Zodiac. It symbolises wealth, luck, patience and honesty.
Built on the healing pillars of classical yoga, this class is designed help you face the challenges from daily life. Time tested relaxation techniques, deep stretching poses, and specialized breathing and meditation methods will be used to recharge the body and calm down the mind. Specific mantras may be included to work with the chakras, and to balance and energize the astral body. This gentle class aims to shed some light on your path to mindfulness.
Suitable for anyone looking for peace of mind in the midst of chaos, to embrace happiness, and find tranquillity in their lives.
YOGA
| DURATION | 32:45 minutes |
|---|---|
| STYLE | CNY Special: Calm as a Zen Pig - Tranquility Yoga |
| LEVEL | Gentle |
| LANGUAGE | English |
Pig is the twelfth and last animal in the Chinese Zodiac. It symbolises wealth, luck, patience and honesty.
Built on the healing pillars of classical yoga, this class is designed help you face the challenges from daily life. Time tested relaxation techniques, deep stretching poses, and specialized breathing and meditation methods will be used to recharge the body and calm down the mind. Specific mantras may be included to work with the chakras, and to balance and energize the astral body. This gentle class aims to shed some light on your path to mindfulness.
Suitable for anyone looking for peace of mind in the midst of chaos, to embrace happiness, and find tranquillity in their lives.
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