Better Glutes in 30mins

Better Glutes in 30mins is a targeted workout designed to strengthen and tone the glute muscles. This class includes a variety of exercises that work the glutes from different angles, using bodyweight and resistance equipment to challenge and engage the muscles. By targeting this specific muscle group, participants can improve posture, increase lower body strength and power, and enhance overall athletic performance. Suitable for all fitness levels, this class offers a quick and effective way to achieve better glutes in just 30 minutes.