Alignment Series: Hips & Legs

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YOGA

Alignment Series: Hips & Legs

Cora Lee

DURATION 47:45 minutes
STYLE Alignment Series: Hips & Legs
LEVEL Level 1
LANGUAGE English
DURATION
47:45 minutes
LEVEL
Level 1
LANGUAGE
English
STYLE
Alignment Series: Hips & Legs
DESCRIPTION
Hips & Legs
This class is a part of a 3 part series, focusing on exploring alignment and actions to cultivate both stability and freedom in our hips and legs.

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