|STYLE||Yin Yoga for Lower Body|
Yin Yoga for Lower Body focuses on deep stretches and long-held poses that target the hips, pelvis, and legs. By holding poses for several minutes, it improves flexibility, releases tension, and stimulates the connective tissues. This slow-paced practice enhances circulation, increases joint mobility, and cultivates a sense of relaxation and balance in the lower body.
Turn life ON with Free trial to access PURE Online Yoga, Fitness and Nutrition.
Start your home workout today.
PURE Online subscription plans:
Annual subscription: HKD768/USD98/SGD140
6-month subscription: HKD428/USD55/SGD78
1-month subscription: HKD78/USD10/SGD15
AI Premium is an additional add-on paid service for PURE Cardholders and all the PURE Online Subscribers.
AI Premium monthly subscription: HKD38/USD5/SGD6.5”