Healthy protein for muscle building & weight management

SINGLE CLASS

What protein and how much shall we eat when you want to build muscle? Is chicken breast the only option? Let’s see what our nutritionist Isaac suggests.

Unlock This Class

Start Your Free Trial Today
NUTRITION

Healthy protein for muscle building & weight management

Isaac Chau

DURATION 01:20 minutes
STYLE Nutrition Tips
LEVEL All Levels
LANGUAGE Cantonese
DURATION
01:20 minutes
LEVEL
All Levels
LANGUAGE
Cantonese
STYLE
Nutrition Tips
DESCRIPTION

What protein and how much shall we eat when you want to build muscle? Is chicken breast the only option? Let’s see what our nutritionist Isaac suggests.

TRY PURE ONLINE CLASSES & MORE FOR FREE

Turn life ON with Free trial till 31 Jan to access PURE Online Yoga, Fitness and Nutrition.