SINGLE CLASS
What protein and how much shall we eat when you want to build muscle? Is chicken breast the only option? Let’s see what our nutritionist Isaac suggests.
NUTRITION
| DURATION | 01:20 minutes |
|---|---|
| STYLE | Nutrition Tips |
| LEVEL | All Levels |
| LANGUAGE | Cantonese |
What protein and how much shall we eat when you want to build muscle? Is chicken breast the only option? Let’s see what our nutritionist Isaac suggests.
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