Mother's Day Special: Breathe, flow and joy

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YOGA

Mother's Day Special: Soft Create & surrender

Frankie Chan

DURATION 40:59 minutes
STYLE Mother's Day Special: Breathe, flow and joy
LEVEL Gentle
LANGUAGE English
DURATION
40:59 minutes
LEVEL
Gentle
LANGUAGE
English
STYLE
Mother's Day Special: Breathe, flow and joy
DESCRIPTION

Based on cleansing and breathing exercises, feather breath, Kapalabhakti, dynamic breathing and meditative alternate breathing without fingers, with standing flow movements.

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