FITNESS
| DURATION | 29:45 minutes |
|---|---|
| STYLE | Zumba |
| LEVEL | All Levels |
| LANGUAGE | Mandarin |
World rhythms take over in this dance class that makes fitness so fun, it often gets called “exercise in disguise”. Combinations of fast and slow tempos bring the dual benefits of aerobic fitness and a toned body – all created in the fun of a 15-million-strong global dance party.
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