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SH Century Link, Shanghai, Hong Kong
Having been in the fitness industry for more than 10 years, Ken is very optimistic about its continuous developments and innovations. He hopes that through his efforts, more people will join in, enjoy training and maintain a positive attitude so as to achieve a better self. Qualification Highlights • Les Mills Certified in： BODYATTACK BODYBALANCE BODYCOMBAT BODYJAM BODYPUMP • CXWORX(AIM 1), • TRX Certified • Cycling • TAI JI FIT • Crossfit Level 1 Trainer • Advanced Professional Skills Certification(China) Personal Interests Travelling with family, reading, thinking, music, discovering new things What Ken Teaches • BODYBALANCE • BODYJAM • BODYPUMP • Cycle • TRX BLAST
World rhythms take over in this dance class that makes fitness so fun, it often gets called “exercise in disguise”. Combinations of fast and slow tempos bring the dual benefits of aerobic fitness and a toned body – all created in the fun of a 15-million-strong global dance party.