SH’BAM™ is a fun-loving, insanely addictive Les Mills dance workout – no dance experience required. All you need is a playful attitude and a cheeky smile and you’ll be working up a sweat and a groove in no time. SH’BAM™ the class is available in 45 minutes、 30 minutes versions and Virtual Fitness class.
FITNESS
| DURATION | 26:26 minutes |
|---|---|
| STYLE | SH'BAM™ |
| LEVEL | All Levels |
| LANGUAGE | Mandarin |
SH’BAM™ is a fun-loving, insanely addictive Les Mills dance workout – no dance experience required. All you need is a playful attitude and a cheeky smile and you’ll be working up a sweat and a groove in no time. SH’BAM™ the class is available in 45 minutes、 30 minutes versions and Virtual Fitness class.
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