PURE Online features many of PURE’s most experienced teachers. Get familiar with and become part of our diverse and personable community as you embark on your Yoga & Fitness journey.
SH Century Link, Shanghai, Hong Kong
Shane is a humorous ‘big boy’ and always bring happiness to the people around him. He loves Les Mills classes and wants to share his passion for healthy living with all of you. Qualification Highlights • Les Mills Certified Instructor: BODYBALANCE, BODYJAM, BODYPUMP, CXWORX, RPM Personal Interests Travelling, movies, music, healthy-eating and positive vibes What Shane Teaches • ABT • BODYBALANCE • BODYJAM • BODYPUMP • Circuit Blitz • Power Abs • RPM • Tabata
Sculpting Series: Chest
This workout aims to improve strength and endurance while sculpting and toning the chest. Some light equipment may be used.
Sculpting Series: Back
This workout aims to improve strength and endurance while sculpting and toning the back. Some light equipment may be used.
SH’BAM™ is a fun-loving, insanely addictive Les Mills dance workout – no dance experience required. All you need is a playful attitude and a cheeky smile and you’ll be working up a sweat and a groove in no time. SH’BAM™ the class is available in 45 minutes、 30 minutes versions and Virtual Fitness class.