Cardio Training

Unlock This Class

Start Your Free Trial Today

Try AI Premium on this video and upgrade your workout today.

Unlock AI PREMIUM now
FITNESS

Cardio Training

Gustavo Ortiz

DURATION 40:24 minutes
STYLE Cardio Training
LEVEL All Levels
LANGUAGE English
DURATION
40:24 minutes
LEVEL
All Levels
LANGUAGE
English
STYLE
Cardio Training
DESCRIPTION

This workout combines HIIT and Tabata will improve strength and endurance. Continuous movement to pumping music will keep your heart rate up and tone your entire body. The primary focus is to develop functional strength through integrated exercises.

TRY PURE ONLINE CLASSES & MORE FOR FREE

Turn life ON with Free trial to access PURE Online Yoga, Fitness and Nutrition.

Start your home workout today.

PURE Online subscription plans:
Annual subscription: HKD768/USD98/SGD140
6-month subscription: HKD428/USD55/SGD78
1-month subscription: HKD78/USD10/SGD15

AI Premium is an additional add-on paid service for PURE Cardholders and all the PURE Online Subscribers.
AI Premium monthly subscription: HKD38/USD5/SGD6.5”