Core Express

SINGLE CLASS

An intensive class designed to hit your abdominals hard, concentrated on strengthening the abdominal muscles. Followed by ROLLER RELEASE, helping you release tension in the body by massaging away tight knots and improving flexibility. A great combination to improve your core strength and mobility.

13:58

FITNESS

Core Express

Yurany Romero Diaz

DURATION 13:58 minutes
STYLE Power Abs
LEVEL All Levels
LANGUAGE English
DURATION
13:58 minutes
LEVEL
All Levels
LANGUAGE
English
STYLE
Power Abs
DESCRIPTION

An intensive class designed to hit your abdominals hard, concentrated on strengthening the abdominal muscles. Followed by ROLLER RELEASE, helping you release tension in the body by massaging away tight knots and improving flexibility. A great combination to improve your core strength and mobility.

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