Ashtanga Yoga 6 Standing poses

SINGLE CLASS

The standing pose is stabilised and connected to the ground by the hips and legs.

16:17

YOGA

Ashtanga Yoga 6 Standing poses

Peyton Huang

DURATION 16:17 minutes
STYLE Ashtanga Basics
LEVEL Level 1
LANGUAGE Mandarin
DURATION
16:17 minutes
LEVEL
Level 1
LANGUAGE
Mandarin
STYLE
Ashtanga Basics
DESCRIPTION

The standing pose is stabilised and connected to the ground by the hips and legs.

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