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YOGA
Nigel, initially a student of the Advaita Vedanta philosophy and fitness enthusiast, discovered Ashtanga Yoga in 2001, recognising it as the transformational tool he was looking for. He has practised daily since then, learning from esteemed teachers like R. Sharath Jois and Alex Medin. Nigel began teaching in 2004, specialising in Mysore-style Ashtanga Yoga, emphasising care, alignment, and individuality within a traditional framework. His goal is to help students uncover their potential in a safe, inspiring environment.
