INSTRUCTORS

Louis made a bold shift from law to fitness eight years ago, turning his passion into a professional pursuit. He holds respected certifications including ACE-CPT and NSCA-CSCS, and has earned international credentials across both dynamic and mindful disciplines—from HIIT, cycling, kettlebells, and VIPR, to Pilates and Gyrokinesis. To Louis, the essence of movement lies in its quality, not its score. He believes fitness should align with daily life—not just challenge the body, but also attune the mind to rhythm, breath, and feeling. This understanding stems from his rich, multi-dimensional training experience, where outward strength meets inward control. His classes are steady in pace yet layered in challenge, guiding students to refine movement, heighten awareness, and gradually build toward lasting, balanced well-being. Qualification： • ACE-CPT • NSCA-CSCS • SPINNING • AIK LV2 • VIPR • POLESTAR PILATES • GYROKINESIS LV1