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Rocky Gu

Rocky Gu

Shanghai Taikoo Hui, Shanghai, Hong Kong


Rocky has been engaged in group fitness since 2002. In 2013 he worked at PURE in Singapore, teaching primarily Les Mills classes at clubs. By 2015, he stumbled upon his new-found passion for CrossFit. His interests have led him to participate in several competitions as a CrossFit athlete and have won models. His enthusiasm in and out of class has inspired people around him to be more motivated with their fitness regime. He is always ready to share his love for fitness with everyone who comes to his classes. Qualification Highlights 认证资质 Les Mills Certified in: • BODYATTACK™ • BODYBALANCE™ • BODYCOMBAT™ • BODYJAM™ • BODYPUMP™ • GRIT™ • RPM™ AIM 1 • SHBAM™ trained • BOSU Mind-Body Certified • CrossFit Kettlebell Certified • CrossFit Level 1-2 Certified • CrossFit Mobility Certified • CrossFit Weightlifting Certified • GYMSTICK-Aqua Certified • PURMOTION certified • Trigger Point- Self Myofascial Release Techniques Certified • ViPR certified Personal Interests music,training What Rocky Teaches • BODYATTACK • BODYCOMBAT • BODYPUMP • GRIT • Roller Release • RPM