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Dina Dent

Dina Dent

Soundwill Plaza, Causeway Bay, Hong Kong


Dina found yoga in 2017 as a way to loosen her tight body after years of running and working long hours. The personal growth and physical benefits it offered motivated her to practise daily, transforming yoga into an essential aspect of her life. Influenced by Patrick Creelman and Jason Crandell, Dina's teaching balances strength and flexibility, with a focus on mobility and injury prevention. Her energetic, positive classes aim to impart yoga's benefits and inner peace to her students.