PURE Online features many of PURE’s most experienced teachers. Get familiar with and become part of our diverse and personable community as you embark on your Yoga & Fitness journey.
Asia Square, Marina Bay, Singapore
Christophe is our resident addict…….for fitness! This Frenchman is cheerful and cheeky, fun and full of flair. But if you think training with him is a ride in the park – think again. He’s gonna have your muscles burning and your ass sweating. This French native has been an international presenter and a world aerobic champion before joining us here at PURE Fitness in 2011. Christophe chose to pursue a career in group fitness stemming from his love of dance and music (not to mention an opportunity to "show off" from time to time). His repertoire includes Aerobics, Step, Total Body Conditioning and ViPR along with BODYPUMP and BODYATTACK. A fearless coach with infectious energy and an undeniable je ne sais quoi, Christophe certainly adds colour to our group fitness schedules." Qualification Highlights • Hi-Lo Individual Pro World Champion - Belgrade, 2007 • France Hi-Lo Individual Pro Vice-Champion - Biarritz, 2007 • Placed 6th at European Step Team Championship - Helsinki, 2006 • International Fitness Presenter since 2007 • Personal Trainer since 2006 • Aeroclassic by Guillermo Gonzales Vega - Paris, May 2010 • Pro Instructor, BODYATTACK™ - Paris, March 2010 • Pro Instructor, BODYJAM™ - Paris, January 2010 • Advanced Instructor Module, Les Mills™ - Paris, November 2009 • Sales and Marketing & Product Organization, Les Mills™ - Paris, September 2009 • National Diploma of Physical Education - CREPS Vichy Auvergne, June 2002 • Certified in ViPR • TRX Certified Instructor • Certified in Rumble Roller - Self Myofascial Release Techniques Training Areas • Aerobics: Dance, Fatburner, Hi/Lo and advanced High Impact classes • Step Workout: Beginners to Advanced levels • Total Body Conditioning: Legs, Bums & Tums incorporating hand weights, body bars, dynabands & Xertubes • BODYATTACK™ • BODYJAM™ • BODYPUMP™ • SPRINT™ • THE TRIP™ • SMR • TRX • SGT • RUMBLE ROLLER • TERRA CORE What Christophe Teaches • ABT • BODYATTACK • BODYPUMP • BOSU • GRIT • Roller Release • SPRINT • Step MAD • Total Body Conditioning • TRIP • TRX • ViPR
A mat-based functional exercise programme that focuses on strengthening and lengthening the deeper muscles. Focused on building strength without bulk, improving flexibility and agility and helping to prevent injury. It was developed in the 1920s by Joseph H. Pilates and was initially created for rehabilitation but was later adopted by dancers. Open to all levels.