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PURE Online features many of PURE’s most experienced teachers. Get familiar with and become part of our diverse and personable community as you embark on your Yoga & Fitness journey.

Christophe Blanc

Christophe Blanc

ICBC Tower, Central, Hong Kong

FITNESS
YOGA

Christophe, an ex-world aerobic champion and international presenter, joined Pure Fitness in 2011 and is now the assistant Group Fitness Manager. He pursued group fitness due to his love of dance and music. His repertoire includes Aerobics, Step, Total Body Conditioning, ViPR, BODYPUMP, and BODYATTACK.

Christophe Blanc's Classes

Quick Recharge in the Office: Tension Release for Shoulders
FITNESS
All Levels | 1098 Views
18:21
Quick Recharge in the Office: Tension Release for Shoulders

Christophe Blanc

Quick Recharge in the Office: Tension Release for Shoulders

Sitting in front of the office desk for the whole day is tiring. Some easy stretching on your seat is much needed.
This is a prefect class for you to release some tension from your shoulders in the office.
Pilates
FITNESS
All Levels | 869 Views
42:47
Pilates

Christophe Blanc

Pilates

A mat-based functional exercise programme that focuses on strengthening and lengthening the deeper muscles. Focused on building strength without bulk, improving flexibility and agility and helping to prevent injury. It was developed in the 1920s by Joseph H. Pilates and was initially created for rehabilitation but was later adopted by dancers. Open to all levels.
Roller Release for tight hips
FITNESS
All Levels | 887 Views
30:21
Roller Release for tight hips

Christophe Blanc

ROLLER RELEASE

This class focuses on self myofascial release – helping participants release tension in the body by massaging away tight knots and improving flexibility and circulation.