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Leif Li

Leif Li

SH West Nanjing Road 699, Shanghai, Hong Kong


In the summer of 2016, Leif stepped into a Hatha Yoga course for the first time. There, he felt love and kindness and warmth in addition to the teacher's helpful adjustments, which relieved his lumbar pain caused by many years of sports injury. He gradually fell in love with the comfort he experienced after practice and kept practising. Day after day, he found great inner peace. At the beginning of 2017, Leif decided to participate in a systematic training. He wanted to share his yoga practice experience with more people in need and to pass on the love. With love and grace in mind, he went to an isolated yoga college in the mountains of Zhejiang Province to complete his training. He believed that the best teacher is your body – your attitude in dealing with physical pain and the process of self-adjustment. Leif’s classes are rigorous yet caring, and you’ll sense a touch of humour in his composure. He teaches in accordance with students’ aptitude and is very attentive to their physical and mental states. With a focus on breathing and energy mobilisation, Leif is able to grasp the complete rhythm of practice. QUALIFICATIONS & CERTIFICATIONS • RYT 200 Hatha • RYT 300 Inaflow • RYT 500 Inaflow • RYT 50 Rocket • Sports Injury Rehabilitation Training What Leif teaches • Core • Hatha • Rocket Yoga • Yin • Yin Yang • Yoga Therapy