INSTRUCTORS

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Bruce Shi

Bruce Shi

SH Century Link, Shanghai, Hong Kong

FITNESS

Bruce, who has loved sports since childhood, is full of sunshine and tenacity. Most boys have a passionate dream of martial arts in their hearts, and Bruce is no exception. After being exposed to Bruce Lee's fighting and philosophy in high school, he became obsessed with kung fu. Over time, Bruce won the championship in the men's 80 kg group of the National Volkswagen Taekwondo Classic in 2011. It is precisely because of this deep-rooted passion that he decided to devote himself to fitness and health after graduating from university in 2015. Five years of experience in corporate employee health management enabled Bruce to identify the pain points that people have caused from long-term desk jobs. During this time, he was responsible for product development of health management and master control of large-scale corporate activities, whilst also helping to edit the published "Workplace Fitness Manual". He was fortunate have been selected to become a contract coach for Nike China in 2017. In addition, since 2015, he has helped 137 partners successfully lose 750 kilograms – an average of 5.5 kilograms per person in two months. Most importantly, he helped these people to establish healthy lifestyle habits and gain the joy of exercise. Come together because of our love for fitness. Have faith that Bruce can bring you a better physique and unveil your better self. Qualification Highlights: • ACE Certification of American Sports Committee • Fairtex Muay Thai Level 1   • Taekwondo Intermediate Coach   • National Mass Taekwondo Elite Champion 2011   • Black Belt of International Taekwondo League   • Enterprise health trainer- • Martial Fitness Training Level 1   • WEX Youth Martial Fitness Training   • MFT Overseas Thai boxing Training Camp   • Pilates Certification   • BODYBALANCE Certification   • BODYCOMBAT Certification   • Play Human Body Level 1-2   • AIKKettlebell Level 1-2   • Muscle and Bone Joint Recovery Training Certification  • Flexibility Training Certification   • Precision Stretch   • MFT Urban Hero Final Thought: The power of conviction will lead to success. What Bruce Trains • Body-Building/ Figure Competition • Endurance Sport (running/triathlon etc) • Kickboxing/ Boxing • Metabolic Specialist (weight loss/gain) • Other MMA • Pre-Post Natal • Private Stretch • Weightlifting