PURE Online features many of PURE’s most experienced teachers. Get familiar with and become part of our diverse and personable community as you embark on your Yoga & Fitness journey.
Shanghai Taikoo Hui, Shanghai, Hong Kong
Professional designer Shawn weighed only 63 kg in college and feeling that he was too thin, he wanted to make a change. Under the recommendation of his college mates, he took his first steps into the gym and fell in love with fitness training. Going from his original 63 kg to current weight of 85 kg, he became more confident in the process of fitness, tall and straight. Over the course of his fitness journey, Shawn gained a lot of experience and expertise. He believes that exercise without correct guidance can easily get off track and waste valuable time, so he wants to help others maintain a smooth path to fitness and the achievement of their goals. Final Thought: If you always stay in thinking mode, you'll never change. So take action and do it NOW. What Shawn Trains • Body-Building/ Figure Competition • Endurance Sport (running/triathlon etc) • Kickboxing/ Boxing • Metabolic Specialist (weight loss/gain) • Speed, Agility, Quickness • Strongman/ Strength Sport
