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SH Century Link, Shanghai, Hong Kong
Cassiel gained a wealth of experience in physique management from traditional strength training. She also enjoys weightlifting, CrossFit, boxing, yoga and tennis. Cassiel believes that various training methods and theories complement each other, so working out scientifically and comprehensively can generate more benefits and propel people towards a healthy lifestyle. Based on what clients need, Cassiel offers a varied and balanced training programme that comprises strength training, functional training, rehab training, etc. Cassiel hopes to everyone at PURE with her passion for fitness. Qualification Highlights: • PTA Global Certified Personal Trainer /PTAG国际私人教练认证 • NASM Certified Personal Trainer • Functional Movement Basics Certified • Boxing Certified • Stretching Certified • CPR Certified • ALLMAX Brand Ambassador Final Thought: If not now, when? What Cassiel Trains • Body-Building/ Figure Competition • Metabolic Specialist (weight loss/gain) • Speed, Agility, Quickness