Try AI Premium on this video and upgrade your workout today.
YOGA
| DURATION | 29:54 minutes |
|---|---|
| STYLE | Slow Flow for the Spine |
| LEVEL | Gentle |
| LANGUAGE | English |
With the breath we will move through the spine in a slow flow with twists, forward folds, backbends and side body opening.
Turn life ON with Free trial to access PURE Online Yoga, Fitness and Nutrition.
Start your home workout today.
PURE Online subscription plans:
Annual subscription: HKD768/USD98/SGD140
6-month subscription: HKD428/USD55/SGD78
1-month subscription: HKD78/USD10/SGD15
AI Premium is an additional add-on paid service for PURE Cardholders and all the PURE Online Subscribers.
AI Premium monthly subscription: HKD38/USD5/SGD6.5”
