Yoga Pose: Parsva Dhanurasana (Sideways Bow)

SINGLE CLASS

This asana tones the whole body. It also strengthens the wrists and opens the shoulders, chest and hips.

02:43

YOGA

Yoga Pose: Parsva Dhanurasana (Sideways Bow)

Clayton Horton

DURATION 02:43 minutes
STYLE Pose Correction and Improvement
LEVEL Level 1
LANGUAGE English
DURATION
02:43 minutes
LEVEL
Level 1
LANGUAGE
English
STYLE
Pose Correction and Improvement
DESCRIPTION

Focus on different yoga poses and help students adjust their alignment and master their yoga practices.

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