Active Recovery for tired legs

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YOGA

Active Recovery for tired legs

Arthur Chiu

DURATION 39:59 minutes
STYLE Active Recovery for tired legs
LEVEL Gentle
LANGUAGE English
DURATION
39:59 minutes
LEVEL
Gentle
LANGUAGE
English
STYLE
Active Recovery for tired legs
DESCRIPTION

Join our Active Recovery Yoga class to rejuvenate tired legs. Through gentle movements and stretches, we’ll release tension and increase circulation in your legs. You’ll leave feeling refreshed and re-energized, with a renewed sense of vitality. All levels are welcome. Let’s get moving together!

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