|STYLE||Restorative Yoga with Crystal Singing Bowls|
This specialised class combines sound therapy derived from Singing Bowls with restorative asanas. These singing bowls are specifically crafted to produce a resonance that is not only heard, but also felt; such resonance can positively affect the Chakras (energy centres) and help purify the body’s energy system. A relaxing and meditative state is cultivated during the class with the purpose of promoting the restoration of the body.
Suitable for anyone seeking to alleviate the strains of a busy and stressful lifestyle.
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