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SH Xintiandi, Shanghai, Hong Kong
Jane has always been curious and passionate about sports. During her five years living overseas in a super sporty environment, she stumbled upon the medicine of fitness because she wanted the physical power and energy to cope with her job in sales management. She was exposed to all sorts of activities including horse-riding, climbing, skydiving, skateboarding, marathon running, boot camp, etc. Having established the habit of exercising for many years resulted in her high level of fitness and strong physique. Jane also had a personal trainer for a few years, then went on to create a "Fit Girls in Dubai" fitness community of 100+ girls. This group not only helped them to achieve their fat loss goals, it also provided mutual encouragement for everyone along their fitness journeys. By sharing the benefits of fitness as a personal trainer, she will help her clients to progressively enjoy sports -- whether the goal is to reshape their body, build muscle, lose weight or stay healthy. Jane wants to be the inspiration! Qualification Highlights • ACE 美國運動委員會認證 America Council on Exercise • Kettlebell Level 1 • IHP Swiss Ball certificate • PTA Global • PTA mentorship 1 • Certificate of Anatomy 运动解剖 • One Fit MPAS 被动式拉伸认证 • 2019年全国青年健身健美锦标赛女子比基尼公开组第五名 Training Philosophy Reshape your body, reshape your life. What Jane Trains • Body-Building/ Figure Competition • Metabolic Specialist (weight loss/gain)