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ifc mall, Central, Hong Kong
Cheuk started as a trainer in 2011 after graduating from her tertiary study in Sports Science and Management. Cheuk is passionate about training, not only teaching with knowledge but also inspiring her clients with her genuine love for fitness. She believes that everyone has the potential to be their best – they just need someone to help them unleash it. Qualification Highlights: • International Certified Personal Trainer (NASM) • Certified Bowen Therapists (ISBT) • Certified Yoga Instructor (Hong Kong China Bodybuilding and Fitness Association, HKCBFA) • Certified Pilates Instructor (HKCBFA) • Certified Aqua Fitness Instructor (HKCBFA) • Certified Aerobic Dance Instructor (HKCBFA) • Certified Fitball Instructor (HKCBFA) • Certified in Myofascial CompressionTM Techniques • Certified in TRX Suspension Training • Certified in Foam Rolling • Certified Dodgeball Instructor (Hong Kong Dodgeball Association, HKDBA) • Certified Elderly Fitness Instructor (HKCBFA) • Certified Level II Fitness Coach (HKCBFA) • Certified in D Coaching (Hong Kong Football Association, HKFA) • Certified in Level 1 & 2 Mountain Craft Training (Hong Kong Mountaineering and Climbing Union, HKMU) Training Philosophy: Don't wait for the right moment to start. Start and make each moment right. What Cheuk Trains • Metabolic Specialist (weight loss/gain) • Pre-Post Natal • Prehab / Post Injury • Speed, Agility, Quickness