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One Hennessy, Wan Chai, Hong Kong
Athleticism has been a part of Man since he was a child. In pursuing his love for sport, he has won multiple Grand Champion titles at various athletic competitions over the years. Man has always enjoyed a wide range of sports, including but not limited to boxing, sprinting, soccer, basketball and swimming – but of all these, Man has a particular flair for boxing. He has been a boxing coach since 2007 and has trained over 200 clients to date. His extensive experience with a diversity of people combined with his positive outlook on life and his ability to communicate and deliver technical skills to clients will make your training sessions with Man more action-and-fun-packed than ever! Qualification Highlights • Advanced Personal Trainer Certification by Asian Academy for Pre- and Post-natal Fitness Instructor Certification • Advanced Certificate in Child and Adolescent Nutrition by HKU Space (In Progress) • Advanced Certificate in Sport and Exercise Nutrition by HKU Space • Certificate of Agatsu Joint Mobility and Movement Instructor • Certificate of Posture in Motion-Posture Assessment by Motion Dynamics • Certificate of ViPR Instructor • Certificate of TRX Instructor • Certificate of Agatsu Kettlebell Instructor Level One • Certificate of Agatsu Kettlebell Instructor Level Two • Certificate of Bulgarian Bag Specialist (BBS) by IBBC • Advanced Personal Trainer Certification by Asian Academy for Sports and Fitness Professionals • Bronze Personal Trainer Certification by International Personal Trainer and Fitness Academy • Thai Boxing Fitness Instructor Certification by Fu Tak Alliance Association • First Aid and AED Certification by St. John Ambulance Training Philosophy There is no GIANT step that does it. It’s a lot of LITTLE steps. What Man Trains • Body-Building/ Figure Competition • Endurance Sport (running/triathlon etc) • Gymnastic Movement • Kickboxing/ Boxing • Metabolic Specialist (weight loss/gain) • Pre-Post Natal • Prehab / Post Injury • Private Stretch • Speed, Agility, Quickness • Man's Other Specialties • Sport and Exercise Nutrition